Tax-loss harvesting: What is it and how does it work?

Potentially turn investment losses into tax-savings opportunities with this tax strategy.

Seeing investments lose value can be difficult, especially during periods of market volatility.

But market ups and downs are a normal part of investing, and temporary losses don't always have to be a setback. In some cases, those losses can create a tax-saving opportunity through a strategy called tax-loss harvesting, which may help reduce your tax bill and improve your after-tax returns over time.

An Ameriprise financial advisor can work with you and your tax professional to determine whether tax-loss harvesting is appropriate for your situation and overall financial strategy.

Here's what to know about tax-loss harvesting:

What is tax-loss harvesting?

Tax-loss harvesting is a strategy that can increase after-tax returns by offsetting realized capital gains with realized capital losses. When executed properly, tax-loss harvesting allows you to manage and reduce your tax burden by selling investments at a loss to offset the taxes owed on capital gains from other investments. In summary, it’s one way to use the tax code to reduce the sting of an investment loss.

How tax-loss harvesting works

Here's a simplified look at how tax-loss harvesting typically works:

  • You identify an underperforming investment that no longer supports your financial goals.
  • You decide to sell that underperforming investment.
  • That loss can reduce your taxable capital gains, and any excess may offset up to $3,000 of your ordinary income.
  • Any additional excess losses will be carried over to be used in future years.
  • The money from the sale can be reinvested.
  • At tax time, you may have a lower tax burden.

Tax-loss harvesting can be part of a year-round investment and tax strategy. However, taxes alone should not be the main driver of your investment strategy.

Benefits of tax-loss harvesting

Tax-loss harvesting can help you:

  • Reduce your overall tax liability by offsetting gains and/or reducing ordinary income.
  • Spread out your losses, using capital losses to offset capital gains in the year they are incurred, and when those are exhausted, to reduce up to $3,000 of other income, leaving any remaining capital losses to be carried forward to use in future tax years.
  • Support portfolio rebalancing by selling investments that no longer fit your strategy and reallocating proceeds.
  • Take advantage of down markets, which typically offer more opportunities for investors to use tax-loss harvesting proceeds to purchase other stocks at competitive prices.

What type of investor should use this strategy – and when?

Many investors can benefit from tax-loss harvesting, but those in higher tax brackets will likely realize more benefits from this strategy.

Generally, investors should consider tax-loss harvesting when opportunities present themselves – which could be at any time during the year. However, some investors may find it helpful to wait until the end of the year because they’ll have a better understanding of their portfolio’s performance (including any capital gain dividends from mutual fund holdings which are typically paid out at the end of the year) and total potential tax implications.

All investors should keep this important timing consideration in mind: to reap the benefits of tax-loss harvesting in a particular year, you need to complete sales transactions by the end of that calendar year.

 

Special considerations for investors

As with any investment strategy, there are key considerations to keep in mind:

  • Trading costs: Expenses associated with selling an investment and purchasing a new one could offset potential tax benefits.
  • Wash sale rule: This IRS rule was created to discourage selling a security at a loss solely to take advantage of a tax deduction. This means you can’t sell a security at a loss to claim tax benefits, only to buy the same or a “substantially identical” security within 30 days before or after the sale. Note that the wash sale rules apply even if the security is purchased in an IRA.
  • Retirement accounts don’t qualify: Tax-loss harvesting can be applied to stocks, bonds, shares in funds and other taxable investments. It doesn’t apply to sales in tax-deferred accounts, including Roth or traditional IRAs.
  • Tax lot identification: If you made multiple purchases of the same security on different dates, know that you must identify the tax lot you wish to sell at the time of sale.
  • Investors reporting a lower taxable income may not benefit: Taxpayers with lower taxable income amounts could be offsetting long-term capital gains already taxed at a 0% rate with losses. This would not result in tax savings.1

An example of the potential benefits of tax-loss harvesting

Assume you have a strategic allocation in a non-qualified account that is split between a growth and value stock where the growth stock returned 30%, while the value stock declined by 15%.

Tax-loss harvesting hypothetical returns graphic

Let's look at the potential impact different tax strategies could have on wealth: 100% gain and netting gains/losses for short-term capital gains. In the example, the ending wealth is $107,500 before taxes. Assume the stocks were held for one year or less.

Tax-loss harvesting capital gains graphic
The amounts presented in the tables above do not account for transaction costs that would reduce net amounts.
*Short-term capital gains are taxed at ordinary income tax rates. In the 2026 tax year, the 24% tax rate applies to single filers with taxable income of $ $105,700 –$201,775 and for married joint filers with taxable income of  $211,400 – $403,550.
* This illustration is hypothetical and is not meant to represent any specific investment or imply any guaranteed rate of return.

 

This example shows that the higher the tax rate, the more critical tax-aware investing becomes, and that ending wealth can be enhanced through tax-loss harvesting. While not always possible, tax-aware investing should be a priority to help seek more favorable tax treatment and potentially enhance returns over time.

Is tax-loss harvesting right for you?

A consistently executed tax management strategy can help your assets receive more favorable tax treatment and potentially enhance your returns over time. An Ameriprise financial advisor can work with your tax professional to help determine if tax-loss harvesting is an appropriate tax strategy for your investments. 

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Could tax-loss harvesting help reduce my tax liability this year? Are there opportunities in my portfolio to use tax-loss harvesting without disrupting my long-term strategy? When might tax-gain harvesting make sense for my situation, and how does it differ from tax-loss harvesting?

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Tax-gain harvesting, explained https://afi-www.ameriprise.com/financial-goals-priorities/taxes/tax-gain-harvesting Tax strategies for savvy investors https://afi-www.ameriprise.com/financial-goals-priorities/taxes/savvy-tax-strategies-for-investors 6 common tax mistakes for investors to avoid https://afi-www.ameriprise.com/financial-goals-priorities/taxes/common-tax-mistakes-for-investors-to-avoid
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1For 2026, the general long-term capital gains rate is 0% for single taxpayers with taxable income of $49,450 or less and married, filing jointly, taxpayers with taxable income of $98,900 or less.

 

This information is being provided only as a general source of information and is not a solicitation to buy or sell any securities, accounts or strategies mentioned.  The information is not intended to be used as the primary basis for investment decisions, nor should it be construed as a recommendation or advice designed to meet the particular needs of an individual investor. Please consult with your financial advisor regarding your specific financial situation.

 

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